favorite this post Sad? Depressed? Anxious? Or Just Want to Talk? - Support Group Chats (Toronto) hide this posting huwag itago

Hi, friend.

How are you feeling?

Do you ever wish you just had someone to talk to or get advice from without being judged? Or maybe you are too embarrassed to talk about what's hurting you.

Maybe the thought of saying things out loud scares you. Maybe the idea of seeking professional help is too overwhelming and real.

Maybe you're not at that point yet and you just feel down.

Racism, marriage issues, physical or drug/alcohol abuse, homophobia, bullying, money issues?

ANYTHING can make you depressed? Let's talk it out.

I am a university student in my final year looking to pursue graduate studies in counseling and psychotherapy. But I also have my own issues. So why not practice and help myself and others like me at the same time?

If you'd like to be part of a supportive and encouraging group that meets regularly to talk about whatever we want in our lives, and discover and experiment with talk and behavioural therapeutic techniques (CBT) TOGETHER to overcome our emotions and reclaim our minds and lives, let me know. Our observed progress will be a true reward. At the very least, you can let out what you've been holding in and learn some new tricks.

Please register by replying to this ad with a little bit about yourself (including age) and what you're going through (so I can prepare weekly topics and relevant techniques). Feel free to use a nickname - this plus all group conversations will be completely confidential.

I look forward to talking with you.
  • HUWAG makipag-ugnayan sa akin ng humihi ng serbisyo o alok

post id: 6497471507


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